Here are the 14 most common food allergens you should remember if you want to keep away from allergy:


  1. Celery
  2. Crustaceans
  3. Fish
  4. Milk
  5. Mustard
  6. Peanuts
  7. Soya
  8. Cereals containing Gluten
  9. Eggs
  10. Lupin
  11. Molluscs
  12. Nuts
  13. Sesame Seeds
  14. Sulphites

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14 Common Food Allergens You Should Know